GCSMAW 2018 and Ultimate Strongman Australian Masters Event Weights

Note: You will see the weights you need to hit to qualify for the ASA Nationals noted with each event. Duck Walk/powerstairs event is not a qualifying event.

• Weight class will be noted in the first column
• Ultimate Strongman Masters will qualify for ASA Nationals competitor based on the Open Mens weights.
• Athletes need to hit 3 qualifying weight lifts of set events before the ASA Nationals to be able to qualify.

Max Axle Overhead	ASA Nats QW
62.5	45
72.5	50
82.5	55
OW	62.5
80	82.5
90	97.5
105	112.5
OM	127.5
USM

Log Medley: note the second log is the qualifying weight for the ASA Nationals 2018

				QW
Log Medley	Diameter	Weight	Diameter	Weight	Diameter	Weight	ASA Nats QW
62.5	8	35	8	45	8	55	45
72.5	8	40	8	50	8	60	50
82.5	10	45	10	55	10	65	55
OW	10	55	10	65	10	75	62.5
80	10	80	10	95	12	110	82.5
90	10	90	10	105	12	120	97.5
105	10	105	12	120	12	135	112.5
OM	12	120	12	130	13	150	127.5
USM	12	120	12	130	13	150

Deadlift Medley: The DL (Deadlift Bar) Bar deadlift is the weight that needs to be hit to qualify for teh ASA nationals

			QW
Deadlift Medley	Axle	Farmers	DL Bar	ASA Nats QW			ASA Nats QW
62.5	100	120	115	112.5			112.5
72.5	120	140	130	127.5			127.5
82.5	140	160	145	142.5			142.5
OW	160	180	160	157.5			157.5
80	200	220	210	210			210
90	220	240	230	227.5			227.5
105	240	260	250	247.5			247.5
OM	260	280	285	285			285
USM	260	280	300

 

Duckwalk will be carried to the power stairs then loaded to the top platform of the stairs

Duckwalk and Stairs
62.5	60
72.5	75
82.5	90
OW	100
80	115
90	130
105	145
OM	160
USM	160

Atlas Stones: All to be loaded over a 1.2 metre bar and the 2nd stone is the ASA Nats qualifying weight.

		QW
Stone series	Stone 1	Stone 2	Stone 3	Stone 4	ASA Nats QW
62.5	50	62	70	85	60
72.5	62	70	85	100	70
82.5	70	85	100	112	82.5
OW	85	100	112	132	97.5
80	100	120	132	150	120
90	120	132	150	160	127.5
105	120	137	160	170	135
OM	130	150	170	190	150
USM	130	150	170	190