Alan Thrall - 10,000 Calories Per Day

by Chad · Published May 8, 2025 · Updated Apr 14, 2025

Alan Thrall - 10,000 Calories Per Day

Back in late 2013 Alan Thrall of Untamed Strength (www.trainuntamed.com) put together this video of his diet to help him to gain weight. At the time sitting at about 240lbs (110kgs). Watch him talk you through his meal preparation, what he eats and his explanation why he has to eat so much to gain weight. Plus a few laughs along the way…